Combining Nature Study and Yoga

Combining Yoga and Nature Study

This past week I shared a “Gettin’ Buggy With It” yoga sequence over at Playful Learning.  My children and I find so much inspiration in nature and it infuses much of what we do including our yoga practice.  Yoga can provide an engaging and fun means of expression and further exploration of nature.  Children can imagine taking on the qualities of the natural elements that exists around them and, in doing so, deepen their connection.

I hope you will pop over to take a look and give it a try with your child…

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